Speed & Strength Classes
EXRT Athletic Development Classes (Strength/Speed)
EXRT SPEED & STRENGTH
A more affordable route for athletes that thrive in a group setting sparking competition! All athletes are rehired to go through a full assessment prior to joining classes, including (but not limited to):
Mobility
Movement Screen
CMJ
RSI
10 Yard Sprint
Fly In 10
Change of Direction Test
Athletes will receive program that feeds their needs and will work with one of our coaches.
Check In Required
Limited Availability
See Schedule via PUSH PRESS for details
24 HOUR CANCELLATION POLICY. NO exceptions.