Small Group (2-5 Athletes)

For athletes that thrive in a group setting sparking competition! Athletes will go through a full spectrum assessment including (but not limited to):

• Mobility

• Movement Screen

• CMJ

• RSI

• 10 Yard Sprint

• Fly In 10

• Change of Direction Test

Athletes will receive program that feeds their needs and will work with one of our coaches.

Groups are not made by EXRT and should have recurring day and time set.

24 HOUR CANCELLATION POLICY. NO exceptions.