Athletic Performance
Private Training 1 on 1
Semi-Private (Small Group 2-6 athletes) Training
EXRT Athletic Development Classes (Strength/Speed)
Classes (Strength/Speed)
Private Training
For athletes that thrive through individual instruction. Athlete will go through a full spectrum assessment including (but not limited to):
Mobility
Movement Screen
CMJ
RSI
10 Yard Sprint
Fly In 10
Change of Direction Test
Athlete will receive program that feeds their needs and will be 1 on 1 with one of our coaches!
24 HOUR CANCELLATION POLICY. NO exceptions.