Athletic Performance

  • Private Training 1 on 1

  • Semi-Private (Small Group 2-6 athletes) Training

  • EXRT Athletic Development Classes (Strength/Speed)

  • Classes (Strength/Speed)

Private Training

For athletes that thrive through individual instruction. Athlete will go through a full spectrum assessment including (but not limited to):

  • Mobility

  • Movement Screen

  • CMJ

  • RSI

  • 10 Yard Sprint

  • Fly In 10

  • Change of Direction Test

Athlete will receive program that feeds their needs and will be 1 on 1 with one of our coaches!

24 HOUR CANCELLATION POLICY. NO exceptions.

Assessment (required)

5 Session Package

10 Session Package

15 Session Package